All classes and free flow sessions can be booked online up to 2 weeks in advance. We recommend pre-registration to secure your spot in your preferred class or time slot. Pre-registration is available on our website and mobile app.

For a seamless experience, we recommend arriving and checking in with one of our stewards at least 10-15 minutes before your class or session begins. First-time Seekers are encouraged to arrive 15 minutes early. This allows ample time to change, stow away your phone, and take a deep, relaxing breath before your journey.

Our guided journeys commence together, with all scheduled classes starting punctually. Late entry is not permitted once the doors close. To avoid any disruption, please arrive 10-15 minutes prior to the start time. Late arrivals may result in your reservation being given to another waitlisted Seeker.

If a class is full, we encourage you to join the waitlist. To do so, you must have an available credit at the time of sign-up (you cannot use the same credit for another class).Once added from the waitlist to a class, you'll receive an automated email or text notification. You are then responsible for attending or canceling. If not added from the waitlist, your credit remains available for future bookings. Our guided journeys commence together, and late entry is not permitted once the doors close. To prevent any disruption, please arrive 10-15 minutes early. Late arrival may lead to your reservation being offered to another waitlisted Seeker.

Please note that One Flow Yoga and Wellness Social Club is an alcohol-free establishment, and no drinks are allowed on-site. We encourage you to arrive sober and clear-headed to fully engage in the transformative power of our sessions. While community and connection are encouraged, this is not a place for hook-up culture or advances. Please maintain a friendly atmosphere with fellow Seekers.

Disconnect to reconnect. No phones are allowed beyond the entrance and common area. No pictures should be taken unless specified. Please keep your phones on silent in the locker.

Packages/Memberships: No refunds on any class packages, including monthly memberships and Gift Cards.

Seekers receive one Wellzone towel per visit. Shower and yoga towels are available for rent.

Bathing suits are required for all Seekers. Please use the gender-neutral changing stalls provided for changing.

To ensure the most hygienic experience for our Seekers, One Flow Yoga and Wellness Social Club is a barefoot space beyond the changing rooms.

As we nurture an experience of self and others, it’s vital to recognize that everything occurs in relation. We promote intentional connection and sharing. Conversations are welcome and encouraged at respectable volumes. Please be mindful of the space you give, take, and create. We are fostering a collaborative space for self-discovery rather than a competitive one, and we invite all Seekers to embrace this ethos in various aspects.